Lifestyle changes can significantly contribute to managing arthritis effectively. Maintaining a healthy weight, for example, reduces the strain on weight-bearing joints, which can help alleviate pain and prevent further damage. We guide our patients on making dietary changes that can help reduce inflammation, such as incorporating anti-inflammatory foods and avoiding foods that may trigger flare-ups. In addition, acupuncture, heat and cold therapy, and other alternative treatments may be recommended as part of a comprehensive pain management plan. We understand that living with arthritis requires ongoing support, which is why AMWAVES Wellness provides continuous care and guidance throughout the treatment process to help patients manage their condition and improve their quality of life.
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