Osteoporosis is a condition that weakens bones over time, increasing the likelihood of fractures in the hips, spine, and wrists. The treatment process is designed to stabilize bone loss, rebuild bone density where possible, and prevent complications. Most individuals don’t realize they have osteoporosis until a fracture occurs, which is why proactive management is essential. Medical treatment includes anti-resorptive drugs that slow bone breakdown, or bone-building medications that stimulate growth. Supplementing with calcium and vitamin D is critical, as is staying active with appropriate exercise to keep bones and muscles strong. Advanced physiotherapy may also be used to enhance posture and balance, reducing fall risks. Risk factors include aging, menopause, a sedentary lifestyle, long-term use of corticosteroids, smoking, and poor nutrition. Regular screening is advised for those in high-risk groups. Individuals experiencing back pain, a decrease in height, or fragile bones should seek medical advice promptly. With the right care, osteoporosis doesn’t have to limit your life. A structured and continuous treatment approach is key to managing the condition long-term. Get personalized osteoporosis treatment in Bareilly with AMWAVES WELLNESS—schedule your visit today to build a stronger, safer future.

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