Millions of people worldwide suffer from osteoarthritis, the most prevalent kind of arthritis. It happens as the cartilage that cushions the ends of the bones ages and becomes less effective. While osteoarthritis can harm any joint, it most frequently affects the hands, knees, hips, and spine. Although joint damage cannot be undone, osteoarthritis symptoms are typically manageable. Remaining physically active, keeping a healthy weight, and undergoing specific therapies may assist to reduce discomfort and enhance joint function while also slowing the disease's progression. The slow deterioration of the cartilage that cushions the ends of the bones in your joints can lead to osteoarthritis. A smooth, hard substance called cartilage makes joint motion almost frictionless. Bone will eventually rub against bone if the cartilage wears out completely.

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